Jiu-Jitsu classes in Fairfax, VA
Brazilian Jiu-Jitsu taught with our partners at Cascades BJJ near Government Center in Fairfax. Learn to adapt to your opponent, flow with their energy and stay calm under pressure.
In short
Brazilian Jiu-Jitsu is a grappling martial art that uses leverage, timing and technique so a smaller person can control a larger one. Taekwondo In Action offers Jiu-Jitsu in Fairfax through its partnership with Cascades BJJ, led by black belt Robert Cecil.
What students learn
Guard, mount, side control and back positions
Escapes and self-defense from the ground
Leverage and timing over strength
Live rolling in a controlled, respectful room
Structure
Class types
Fundamentals
Positions, escapes and control from the ground up. Perfect for complete beginners.
All levels
Technique, positional drilling and live rolling at a pace that fits your experience.
Open mat
Extra practice time to drill, roll and ask questions.
Youth BJJ
Ask about youth availability at the Fairfax location.
Jiu-Jitsu FAQ
Common questions
Where are Jiu-Jitsu classes held?
In Fairfax, near Government Center, in partnership with Cascades BJJ. Contact the Fairfax location to confirm class times.
Do I need experience to start Jiu-Jitsu?
No. Fundamentals classes are designed for beginners and cover positions and escapes step by step.
What programs are available for teens and adults?
Teens (13–19) and adults (20+) can train in Taekwondo, Hai Dong Gum Do (Korean sword art, ages 12 and up) and Brazilian Jiu-Jitsu through our partner Cascades BJJ in Fairfax. Adult classes build fitness, flexibility and stress relief as well as self-defense skills.
Do you offer trial classes?
Yes. Taekwondo In Action offers two free trial classes so your child can meet the instructors and experience a real class before you decide. Book online or call your nearest location.